Martin Beaver 10x200m/1:00r row
2,000
Meters
7:19.4
Time
1:49.8
Pace
141
Calories
148
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,396 |
| Overall Time | 17:19.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 99 |
April 03, 2026 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1155 | 29 | 148 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 28 | 136 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 30 | 145 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 30 | 149 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 30 | 147 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 30 | 149 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 29 | 152 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 29 | 155 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 29 | 153 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 30 | 152 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 31 | 150 |
| r396 |
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Workout Graph
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10x200m / 1min