Martin Beaver 7500m row
7,500
Meters
36:21.1
Time
2:25.4
Pace
428
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 120 |
April 20, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.1 | 7,500 | 2:25.4 | 114 | 691 | 428 | 21 | 117 |
| 7:14.2 | 1,500 | 2:24.7 | 115 | 697 | 85 | 21 | 111 |
| 7:09.3 | 3,000 | 2:23.1 | 119 | 711 | 86 | 21 | 121 |
| 7:26.2 | 4,500 | 2:28.7 | 106 | 666 | 86 | 21 | 116 |
| 7:04.4 | 6,000 | 2:21.4 | 124 | 725 | 87 | 22 | 122 |
| 7:26.9 | 7,500 | 2:28.9 | 106 | 664 | 84 | 21 | 117 |
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Workout Graph
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BPP wk6 s1 7500m