Martin Beaver 40:27 row
8,508
Meters
40:27.4
Time
2:22.6
Pace
479
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 105 |
May 04, 2026 09:15:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:27.4 | 8,508 | 2:22.6 | 121 | 710 | 479 | 21 | 128 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 672 | 56 | 20 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 | 121 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 128 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 131 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 | 126 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 135 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 672 | 56 | 20 | 125 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 780 | 65 | 23 | 139 |
| 40:27.4 | 92 | 2:28.9 | 106 | 788 | 6 | 17 | 136 |
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Workout Graph
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BPP wk8 s1 8500m