Martin Beaver 9000m row
9,000
Meters
44:44.4
Time
2:29.1
Pace
508
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 118 |
May 11, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.4 | 9,000 | 2:29.1 | 106 | 681 | 508 | 20 | 111 |
| 9:00.9 | 1,800 | 2:30.2 | 103 | 658 | 99 | 21 | 106 |
| 8:46.8 | 3,600 | 2:26.3 | 112 | 703 | 103 | 20 | 113 |
| 8:47.8 | 5,400 | 2:26.6 | 111 | 695 | 102 | 20 | 113 |
| 8:59.4 | 7,200 | 2:29.8 | 104 | 680 | 102 | 20 | 115 |
| 9:09.6 | 9,000 | 2:32.6 | 98 | 668 | 102 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP wk9 s1 9km