Martin Beaver 8000m row

8,000

Meters

40:51.1

Time

2:33.1

Pace

444

Calories

106

Heart Rate

Average Watts97
Calories Per Hour652
Stroke Rate20
Stroke Count823
Drag Factor117

May 20, 2026 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BPP wk10 s3 8km

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:51.1 8,000 2:33.1 97 652 444 20 106
8:24.0 1,600 2:37.5 90 621 87 20 97
7:53.3 3,200 2:27.9 108 684 90 21 106
8:11.9 4,800 2:33.7 96 651 89 20 114
8:14.7 6,400 2:34.5 95 647 89 20 103
8:07.3 8,000 2:32.2 99 657 89 21 113

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Workout Graph

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