Martin Beaver 10000m row
10,000
Meters
48:01.7
Time
2:24.0
Pace
573
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 115 |
June 01, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:01.7 | 10,000 | 2:24.0 | 117 | 715 | 573 | 20 | 116 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 657 | 110 | 20 | 107 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 722 | 115 | 21 | 114 |
| 9:26.2 | 6,000 | 2:21.5 | 123 | 731 | 115 | 21 | 115 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 719 | 116 | 21 | 116 |
| 9:20.6 | 10,000 | 2:20.1 | 127 | 751 | 117 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP wk12 s1 10km