Martin Beaver 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
95
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 110 |
July 02, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1079 | 34 | 26 | 95 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 | 95 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 27 | 95 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 27 | 95 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 26 | 95 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 25 | 95 |
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Workout Graph
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