Martin Beaver 3:16 row
579
Meters
3:16.8
Time
2:49.9
Pace
30
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 88 |
July 14, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.8 | 579 | 2:49.9 | 71 | 548 | 30 | 18 | 97 |
| 3:16.8 | 579 | 2:49.9 | 71 | 548 | 30 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.