Martin Beaver 30:23 BikeErg

11,268

Meters

30:23.2

Time

2:41.8

Pace

296

Calories

93

Heart Rate

Average Watts83
Calories Per Hour584
RPM65
Revolution Count1976
Power/kg1.03
Drag Factor63

July 17, 2026 16:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:23.2 11,268 2:41.8 83 584 296 65 93
5:00.0 1,839 2:43.1 81 576 48 64 92
10:00.0 1,901 2:37.8 89 612 51 67 95
15:00.0 1,906 2:37.3 90 600 50 67 92
20:00.0 1,842 2:42.8 81 588 49 65 92
25:00.0 1,847 2:42.4 82 576 48 65 94
30:00.0 1,805 2:46.2 76 564 47 63 94
30:23.2 128 3:01.2 59 465 3 59 95

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Workout Graph

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