Martin Beaver 10000m row
10,000
Meters
50:40.0
Time
2:32.0
Pace
556
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 114 |
August 10, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:40.0 | 10,000 | 2:32.0 | 100 | 658 | 556 | 21 | 111 |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 651 | 111 | 21 | 110 |
| 9:56.0 | 4,000 | 2:29.0 | 106 | 682 | 113 | 21 | 112 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 674 | 113 | 21 | 112 |
| 10:07.0 | 8,000 | 2:31.7 | 100 | 652 | 110 | 21 | 113 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 631 | 109 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP wk21 s1 10km