Martin Beaver 30:06 BikeErg

11,970

Meters

30:06.8

Time

2:30.9

Pace

326

Calories

95

Heart Rate

Average Watts102
Calories Per Hour649
RPM70
Revolution Count2106
Power/kg1.28
Drag Factor62

August 12, 2026 17:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.8 11,970 2:30.9 102 649 326 70 95
5:00.0 1,998 2:30.1 103 636 53 69 100
10:00.0 2,057 2:25.8 113 696 58 72 104
15:00.0 2,017 2:28.7 106 660 55 71 95
20:00.0 1,990 2:30.7 102 660 55 70 96
25:00.0 1,985 2:31.1 101 648 54 70 95
30:00.0 1,920 2:36.2 92 612 51 68 90
30:06.8 3 37:46.6 0 300 0 81 90

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Workout Graph

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