Martin Beaver 12000m row
12,000
Meters
59:43.0
Time
2:29.2
Pace
675
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 101 |
August 31, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:43.0 | 12,000 | 2:29.2 | 105 | 678 | 675 | 21 | 122 |
| 12:01.3 | 2,400 | 2:30.2 | 103 | 658 | 132 | 20 | 117 |
| 12:19.7 | 4,800 | 2:34.1 | 96 | 652 | 134 | 21 | 119 |
| 12:06.8 | 7,200 | 2:31.4 | 101 | 668 | 135 | 21 | 117 |
| 11:51.6 | 9,600 | 2:28.2 | 107 | 682 | 135 | 22 | 120 |
| 11:23.7 | 12,000 | 2:22.4 | 121 | 731 | 139 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPP wk24 s1 12km