Martin Beaver 6x2:00/1:00r row
3,032
Meters
12:00.0
Time
1:58.7
Pace
203
Calories
137
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,246 |
| Overall Time | 18:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 115 |
September 24, 2026 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,032 | 1:58.7 | 209 | 1015 | 30 | 137 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 28 | 130 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 29 | 133 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 29 | 137 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 31 | 140 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 31 | 140 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 30 | 142 |
| r214 |
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Workout Graph
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