Martin Beaver 8000m row
8,000
Meters
43:08.1
Time
2:41.7
Pace
429
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 115 |
October 16, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.1 | 8,000 | 2:41.7 | 83 | 596 | 429 | 20 | 97 |
| 9:15.0 | 1,600 | 2:53.4 | 67 | 538 | 83 | 19 | 97 |
| 8:34.2 | 3,200 | 2:40.6 | 84 | 602 | 86 | 20 | 102 |
| 8:24.8 | 4,800 | 2:37.7 | 89 | 613 | 86 | 21 | 99 |
| 8:38.3 | 6,400 | 2:41.9 | 82 | 604 | 87 | 20 | 92 |
| 8:15.9 | 8,000 | 2:34.9 | 94 | 631 | 87 | 21 | 99 |
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Workout Graph
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2k training wk 5 8000m