Martin Beaver 40:00 row
8,193
Meters
40:00.0
Time
2:26.4
Pace
463
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 128 |
June 10, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,193 | 2:26.4 | 111 | 683 | 17 | 118 |
| 8:00.0 | 1,413 | 2:49.8 | 71 | 545 | 15 | 76 |
| 16:00.0 | 1,678 | 2:23.0 | 120 | 711 | 18 | 128 |
| 24:00.0 | 1,718 | 2:19.6 | 128 | 741 | 18 | 130 |
| 32:00.0 | 1,697 | 2:21.4 | 124 | 725 | 18 | 130 |
| 40:00.0 | 1,688 | 2:22.1 | 122 | 719 | 18 | 129 |
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Workout Graph
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2k redux wk2 s1