Martin Beaver 30:00 row
6,503
Meters
30:00.5
Time
2:18.4
Pace
373
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 113 |
June 24, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,503 | 2:18.4 | 132 | 754 | 20 | 130 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 131 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 123 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 127 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 131 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 132 |
| 30:00.5 | 1,080 | 2:19.1 | 130 | 747 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k training w3 s5