Martin Beaver 40:00 row
8,720
Meters
40:00.0
Time
2:17.6
Pace
506
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 85 |
July 12, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,720 | 2:17.6 | 134 | 762 | 20 | 140 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 20 | 144 |
| 16:00.0 | 1,771 | 2:15.5 | 141 | 784 | 20 | 135 |
| 24:00.0 | 1,740 | 2:17.9 | 133 | 759 | 20 | 134 |
| 32:00.0 | 1,747 | 2:17.3 | 135 | 764 | 20 | 144 |
| 40:00.0 | 1,716 | 2:19.8 | 128 | 740 | 20 | 146 |
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