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Martin Beaver 11x2:00/1:00r row

5,491

Meters

22:00.0

Time

2:00.1

Pace

357

Calories

147

Heart Rate

Rest Distance176
Rest Time11:00.0
Overall Distance5,667
Overall Time33:00.0
Average Watts202
Calories Per Hour973
Stroke Rate27
Stroke Count600
Drag Factor120

September 28, 2021 12:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS


2xmin / 1 min intervals x 11

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 5,491 2:00.1 202 973 27 147
2:00.0 501 1:59.7 204 990 25 124
2:00.0 497 2:00.7 199 960 27 140
2:00.0 500 2:00.0 203 990 27 145
2:00.0 496 2:00.9 198 960 28 146
2:00.0 504 1:59.0 207 990 25 152
2:00.0 501 1:59.7 204 990 29 152
2:00.0 498 2:00.4 200 960 27 151
2:00.0 498 2:00.4 200 960 28 154
2:00.0 498 2:00.4 200 960 27 154
2:00.0 499 2:00.2 201 990 29 153
2:00.0 498 2:00.4 200 960 28 154
r176

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Workout Graph

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