Martin Beaver 4x8:00/2:00r row
7,192
Meters
32:00.0
Time
2:13.4
Pace
428
Calories
135
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,250 |
| Overall Time | 40:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 121 |
October 16, 2021 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,192 | 2:13.4 | 147 | 806 | 22 | 135 |
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 22 | 127 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 803 | 22 | 132 |
| 8:00.0 | 1,797 | 2:13.5 | 147 | 805 | 22 | 139 |
| 8:00.0 | 1,808 | 2:12.7 | 150 | 814 | 22 | 144 |
| r58 |
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Workout Graph
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