Martin Beaver 40:09 row
8,251
Meters
40:09.7
Time
2:26.0
Pace
456
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 118 |
October 20, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 8,251 | 2:26.0 | 112 | 686 | 19 | 118 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 122 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 100 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 112 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 114 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 124 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 121 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 | 122 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 127 |
| 40:09.7 | 4 | 20:12.5 | 0 | 300 | 125 |
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Long row