Martin Beaver 31:08 row
6,247
Meters
31:08.6
Time
2:29.5
Pace
339
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 122 |
November 27, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.6 | 6,247 | 2:29.5 | 105 | 660 | 339 | 19 | 113 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 | 111 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 111 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 110 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 | 116 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 | 114 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 20 | 121 |
| 31:08.6 | 221 | 2:35.2 | 94 | 622 | 11 | 18 | 108 |
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Workout Graph
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