Martin Beaver 30:07 row
5,949
Meters
30:07.7
Time
2:31.9
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 125 |
December 22, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,949 | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 20 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 19 |
| 30:07.7 | 9 | 7:07.7 | 4 | 315 |
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Workout Graph
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