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Martin Beaver 30:14 row

6,878

Meters

30:14.9

Time

2:11.9

Pace

412

Calories

Average Watts152
Calories Per Hour824
Stroke Rate27
Stroke Count841
Drag Factor121

December 26, 2021 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30 min row

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.9 6,878 2:11.9 152 824 27
2:10.6 500 2:10.6 157 840 30
4:22.1 500 2:11.5 154 829 28
6:33.6 500 2:11.5 154 829 28
8:45.2 500 2:11.6 154 828 29
10:55.8 500 2:10.6 157 840 28
13:08.7 500 2:12.9 149 813 28
15:20.8 500 2:12.1 152 822 28
17:31.8 500 2:11.0 156 835 28
19:43.9 500 2:12.1 152 822 28
21:55.3 500 2:11.4 154 830 28
24:06.7 500 2:11.4 154 830 28
26:19.6 500 2:12.9 149 813 28
28:30.5 500 2:10.9 156 837 27
30:14.2 378 2:17.1 136 766 24

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Workout Graph

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