Martin Beaver 30:06 row
5,866
Meters
30:06.9
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 127 |
January 11, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,866 | 2:34.0 | 96 | 629 | 313 | 19 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 21 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 20 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 30:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 |
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Workout Graph
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