Martin Beaver 30:07 row
5,868
Meters
30:07.1
Time
2:33.9
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 124 |
February 20, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,868 | 2:33.9 | 96 | 629 | 314 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 20 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 30:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 10 |
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Workout Graph
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