Martin Beaver 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
34
Calories
103
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 118 |
May 22, 2022 08:58:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1113 | 34 | 32 | 103 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 28 | |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 34 | |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 33 | |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 | |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 34 |
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Workout Graph
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500m time trial (gym)