Martin Beaver 4000m BikeErg
4,000
Meters
8:09.2
Time
2:02.3
Pace
127
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 80 |
| Revolution Count | 646 |
| Power/kg | 2.28 |
| Drag Factor | 77 |
June 27, 2022 17:29:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:09.2 | 4,000 | 2:02.3 | 191 | 934 | 127 | 80 | 140 |
| 1:36.7 | 800 | 2:00.8 | 198 | 967 | 26 | 81 | 138 |
| 1:38.4 | 1,600 | 2:03.0 | 188 | 914 | 25 | 80 | 142 |
| 1:38.3 | 2,400 | 2:02.8 | 189 | 915 | 25 | 80 | 147 |
| 1:38.0 | 3,200 | 2:02.5 | 190 | 918 | 25 | 80 | 152 |
| 1:37.7 | 4,000 | 2:02.1 | 192 | 958 | 26 | 81 | 155 |
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bikeerg 4000m time trial