Martin Beaver 40:31 BikeErg
16,478
Meters
40:31.9
Time
2:27.5
Pace
451
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 74 |
| Revolution Count | 3010 |
| Power/kg | 1.3 |
| Drag Factor | 61 |
July 04, 2022 15:36:01
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:31.9 | 16,478 | 2:27.5 | 109 | 667 | 451 | 74 | 103 |
| 5:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 72 | 90 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 75 | 102 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 73 | 95 |
| 20:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 73 | 100 |
| 25:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 77 | 106 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 78 | 110 |
| 35:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 77 | 108 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 74 | 110 |
| 40:31.9 | 197 | 2:41.9 | 82 | 564 | 5 | 68 | 110 |
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Workout Graph
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