Martin Beaver 4000m BikeErg
4,000
Meters
8:05.2
Time
2:01.3
Pace
129
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 86 |
| Revolution Count | 700 |
| Power/kg | 2.34 |
July 09, 2022 10:57:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:05.2 | 4,000 | 2:01.3 | 196 | 957 | 129 | 86 | 140 |
| 1:38.4 | 800 | 2:03.0 | 188 | 914 | 25 | 86 | 125 |
| 1:37.0 | 1,600 | 2:01.2 | 196 | 964 | 26 | 88 | 136 |
| 1:37.5 | 2,400 | 2:01.8 | 193 | 960 | 26 | 87 | 141 |
| 1:36.4 | 3,200 | 2:00.5 | 200 | 970 | 26 | 87 | 148 |
| 1:36.0 | 4,000 | 2:00.0 | 203 | 975 | 26 | 85 | 151 |
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4K time trial