Martin Beaver 30:07 row
5,926
Meters
30:07.6
Time
2:32.5
Pace
318
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 120 |
August 02, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.6 | 5,926 | 2:32.5 | 99 | 639 | 318 | 19 | 101 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 20 | 78 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 | 107 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 | 109 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 | 108 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 52 | 19 | 104 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 104 |
| 30:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 | 103 |
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Workout Graph
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