Martin Beaver 45:36 BikeErg
18,603
Meters
45:36.4
Time
2:27.0
Pace
514
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 66 |
| Revolution Count | 3031 |
| Power/kg | 1.32 |
| Drag Factor | 88 |
August 05, 2022 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:36.4 | 18,603 | 2:27.0 | 110 | 676 | 514 | 66 | 101 |
| 5:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 65 | 98 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 72 | 100 |
| 15:00.0 | 2,137 | 2:20.3 | 127 | 732 | 61 | 70 | 106 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 70 | 111 |
| 25:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 68 | 105 |
| 30:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 66 | 103 |
| 35:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 65 | 103 |
| 40:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 62 | 98 |
| 45:00.0 | 1,949 | 2:33.9 | 96 | 624 | 52 | 61 | 94 |
| 45:36.4 | 236 | 2:34.2 | 95 | 593 | 6 | 61 | 96 |
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Workout Graph
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