Martin Beaver 31:05 row
6,198
Meters
31:05.9
Time
2:30.5
Pace
335
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
August 23, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.9 | 6,198 | 2:30.5 | 103 | 653 | 335 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 31:05.9 | 198 | 2:46.4 | 76 | 561 | 10 | 17 |
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