Martin Beaver 40:13 BikeErg
16,955
Meters
40:13.9
Time
2:22.3
Pace
478
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 70 |
| Revolution Count | 2830 |
| Power/kg | 1.45 |
| Drag Factor | 73 |
September 20, 2022 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:13.9 | 16,955 | 2:22.3 | 121 | 712 | 478 | 70 | 99 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 63 | 87 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 68 | 90 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 71 | 99 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 72 | 103 |
| 25:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 72 | 103 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 756 | 63 | 73 | 102 |
| 35:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 72 | 104 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 73 | 106 |
| 40:13.9 | 85 | 2:43.5 | 80 | 517 | 2 | 60 | 105 |
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Workout Graph
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