Martin Beaver 2x0:30/0:30r SkiErg
209
Meters
1:00.0
Time
2:23.5
Pace
11
Calories
77
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 244 |
| Overall Time | 2:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 52 |
| Stroke Count | 54 |
| Drag Factor | 0 |
September 26, 2022 17:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 52 | 77 |
| 0:30.0 | 96 | 2:36.2 | 92 | 615 | 44 | 74 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 60 | 81 |
| r35 |
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Workout Graph
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