Martin Beaver 3250m row
3,250
Meters
13:12.5
Time
2:01.9
Pace
212
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 105 |
November 15, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.5 | 3,250 | 2:01.9 | 193 | 964 | 24 | 145 |
| 2:48.6 | 700 | 2:00.4 | 200 | 989 | 25 | 136 |
| 2:48.7 | 1,400 | 2:00.5 | 200 | 988 | 25 | 140 |
| 2:49.4 | 2,100 | 2:01.0 | 198 | 979 | 25 | 148 |
| 2:57.5 | 2,800 | 2:06.7 | 172 | 891 | 23 | 151 |
| 1:48.2 | 3,250 | 2:00.2 | 201 | 993 | 24 | 152 |
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Workout Graph
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