Martin Beaver v500m/0:18r...3
2,000
Meters
6:27.3
Time
1:59.4
Pace
100
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 47 |
September 21, 2022 12:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:27.3 | 2,000 | 1:59.4 | 208 | 1020 | 47 | |
| 1:51.2 | 500 |  |
1:51.2 | 255 | 1176 | 28 |
| 1:59.5 | 1,000 |  |
1:59.5 | 205 | 1005 | 72 |
| 2:07.6 | 500 |  |
2:07.6 | 168 | 879 | 41 |