Martin Beaver 33:40 row
7,020
Meters
33:40.4
Time
2:23.9
Pace
392
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 126 |
December 16, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.4 | 7,020 | 2:23.9 | 117 | 704 | 392 | 21 | 106 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 | 45 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 113 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 | 116 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 | 118 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 21 | 124 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 | 124 |
| 33:40.4 | 775 | 2:22.1 | 122 | 718 | 45 | 21 | 108 |
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Workout Graph
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