Martin Beaver 2x500m/1:00r SkiErg
1,000
Meters
4:04.2
Time
2:02.1
Pace
64
Calories
139
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 6:04.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 41 |
| Stroke Count | 173 |
| Drag Factor | 97 |
January 27, 2023 07:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 41 | 139 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 43 | 127 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 41 | 152 |
| r44 |
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Workout Graph
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