Martin Beaver 28:14 BikeErg
11,501
Meters
28:14.7
Time
2:27.3
Pace
316
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 66 |
| Revolution Count | 1870 |
| Power/kg | 1.28 |
March 11, 2023 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:14.7 | 11,501 | 2:27.3 | 109 | 676 | 316 | 66 | 111 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 63 | 105 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 68 | 111 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 67 | 111 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 66 | 110 |
| 25:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 66 | 113 |
| 28:14.7 | 1,326 | 2:26.8 | 111 | 680 | 36 | 67 | 116 |
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Workout Graph
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