Martin Beaver 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
March 15, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 693 | 55 | 23 | 126 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 24 | 122 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 24 | 126 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 23 | 128 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 25 | 128 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 24 | 128 |
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Workout Graph
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