Martin Beaver 4:05 row
816
Meters
4:05.5
Time
2:30.4
Pace
44
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 129 |
March 25, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 816 | 2:30.4 | 103 | 653 | 22 | 100 |
| 4:05.5 | 817 | 2:30.2 | 103 | 655 | 22 | 100 |
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Workout Graph
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