Martin Beaver 4:05 row
809
Meters
4:05.5
Time
2:31.7
Pace
43
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 130 |
March 30, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 809 | 2:31.7 | 100 | 644 | 22 | 96 |
| 4:05.5 | 809 | 2:31.7 | 100 | 644 | 22 | 96 |
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Workout Graph
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