Martin Beaver 24:51 row
5,639
Meters
24:51.2
Time
2:12.2
Pace
338
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 128 |
April 21, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.2 | 5,639 | 2:12.2 | 151 | 815 | 338 | 21 | 124 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 117 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 126 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 124 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 | 120 |
| 24:51.2 | 1,104 | 2:11.8 | 153 | 828 | 67 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.