Martin Beaver 30:00 row
6,893
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 123 |
June 28, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,893 | 2:10.5 | 157 | 841 | 27 | 134 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 28 | 123 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 28 | 130 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 27 | 134 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 | 139 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 28 | 145 |
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30min time trial