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Martin Beaver 15x0:45/0:45r row

3,064

Meters

11:15.0

Time

1:50.1

Pace

215

Calories

142

Heart Rate

Rest Distance503
Rest Time11:15.0
Overall Distance3,567
Overall Time22:30.0
Average Watts262
Calories Per Hour1201
Stroke Rate35
Stroke Count434
Drag Factor108

August 10, 2023 07:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Getfit session 10
15x 45s/45s

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 3,064 1:50.1 262 1201 35 142
0:45.0 206 1:49.2 269 1224 33 122
0:45.0 204 1:50.2 261 1197 35 126
0:45.0 207 1:48.6 273 1237 35 140
0:45.0 206 1:49.2 269 1224 36 139
0:45.0 204 1:50.2 261 1197 33 137
0:45.0 207 1:48.6 273 1237 36 146
0:45.0 204 1:50.2 261 1197 35 145
0:45.0 203 1:50.8 257 1184 35 144
0:45.0 204 1:50.2 261 1197 35 147
0:45.0 205 1:49.7 265 1211 36 146
0:45.0 204 1:50.2 261 1197 35 146
0:45.0 204 1:50.2 261 1197 36 149
0:45.0 199 1:53.0 242 1133 36 154
0:45.0 204 1:50.2 261 1197 36 148
0:45.0 203 1:50.8 257 1184 35 154
r503

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Workout Graph

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