Martin Beaver 10000m BikeErg
10,000
Meters
19:51.6
Time
1:59.1
Pace
333
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 77 |
| Revolution Count | 1537 |
| Power/kg | 2.43 |
| Drag Factor | 94 |
September 11, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:51.6 | 10,000 | 1:59.1 | 207 | 1011 | 333 | 77 | 144 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67 | 78 | 132 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 77 | 143 |
| 3:59.0 | 6,000 | 1:59.5 | 205 | 1005 | 66 | 77 | 145 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1017 | 67 | 77 | 151 |
| 3:59.5 | 10,000 | 1:59.7 | 204 | 1001 | 66 | 77 | 153 |
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10,000m time trial