Martin Beaver 500m BikeErg
500
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
107
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 62 |
| Revolution Count | 60 |
| Power/kg | 2.71 |
| Drag Factor | 190 |
September 19, 2023 14:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:57.8 | 500 | 1:55.6 | 227 | 996 | 16 | 62 | 107 |
| 0:09.8 | 100 | 1:38.0 | 372 | 1469 | 4 | 74 | 87 |
| 0:08.9 | 200 | 1:29.0 | 496 | 1617 | 4 | 81 | 88 |
| 0:09.0 | 300 | 1:30.0 | 480 | 1600 | 4 | 80 | 96 |
| 0:13.4 | 400 | 2:14.0 | 145 | 537 | 2 | 54 | 135 |
| 0:16.8 | 500 | 2:48.0 | 74 | 428 | 2 | 43 | 131 |
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Workout Graph
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