Martin Beaver v650m/3:00r...2 SkiErg
1,150
Meters
4:36.7
Time
2:00.3
Pace
75
Calories
151
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,221 |
| Overall Time | 7:36.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 39 |
| Stroke Count | 192 |
October 03, 2023 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:36.7 | 1,150 | 2:00.3 | 201 | 991 | 39 | 151 | |
| 2:36.8 | 650 | 2:00.6 | 199 | 986 | 40 | 150 | |
| r: 3:00 | 71 | ||||||
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 39 | 153 | |
| r71 |
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Workout Graph
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