Martin Beaver 30:19 BikeErg
12,043
Meters
30:19.6
Time
2:31.0
Pace
325
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 73 |
| Revolution Count | 2216 |
| Power/kg | 1.19 |
| Drag Factor | 54 |
October 15, 2023 11:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:19.6 | 12,043 | 2:31.0 | 101 | 649 | 325 | 73 | 105 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 50 | 70 | 104 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 75 | 108 |
| 15:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 71 | 103 |
| 20:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 73 | 106 |
| 25:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 75 | 102 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 75 | 110 |
| 30:19.6 | 122 | 2:40.6 | 84 | 590 | 3 | 67 | 107 |
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Workout Graph
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