Martin Beaver 30:06 BikeErg
11,779
Meters
30:06.1
Time
2:33.3
Pace
314
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 72 |
| Revolution Count | 2197 |
| Power/kg | 1.14 |
| Drag Factor | 52 |
October 29, 2023 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 11,779 | 2:33.3 | 97 | 634 | 314 | 72 | 103 |
| 5:00.0 | 1,881 | 2:39.4 | 86 | 596 | 49 | 70 | 104 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 74 | 103 |
| 15:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 75 | 106 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 53 | 73 | 101 |
| 25:00.0 | 1,958 | 2:33.2 | 97 | 634 | 52 | 73 | 104 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 629 | 52 | 73 | 104 |
| 30:06.1 | 34 | 2:59.4 | 61 | 508 | 0 | 69 |
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Workout Graph
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